Today was completely lost to a debilitating headache that kept me confined to bed all day. Unable to focus on anything productive, I spent most of the time trying to rest in darkness and silence. The pain made it impossible to engage in any activities, even simple ones like reading or using my phone. These days when health issues take over are frustrating, but sometimes the body demands complete rest. Hoping tomorrow brings relief and a return to normal functioning.
While it feels like a wasted day, perhaps the forced rest was something my body needed. Will try to stay better hydrated and manage stress to prevent future episodes.
